One of my besties EED talked me into HOT Yoga yesterday at Red Hot Yoga.
105 degrees for 90 minutes.
First time trying yoga- of course it would be in scorching temperatures.
Reporting back, I actually really did like it. Didn't realize a girl was capable of perspiring so much, but loved the detox feeling. Not going to lie, I spent a good 60 min feeling nauseous and dizzy and thinking of an escape method in case I had to upchuck- but I would do it again & would recommend it. I also felt like a total loser when I started seeing stars which prompted me to just lie on the mat for a solid 5 minutes- but whats an amateur to do?! Besides, the teacher's only requirement for first timers was to stay in the room the entire time, so consider it a Success!
Speaking of Hot, the temps are still going strong in the Atl, but my inbox is starting to fill with Fall Fashion emails. One recent was from Pantone, a color expertise site. {Not sure how/why I get emails from them}
Check out the #1 color for Fall. Being a Color girl, this gets me really excited.
And here are the other hot colors to look forward to:
Bring on the Chilly weather!
Tuesday, August 2, 2011
Friday, July 29, 2011
Weekend!
Happy Friday! It's been a crazy week at work with the markets and the flippin' debt ceiling dilemma.
But on a positive note, It's the Weekend. And a Girl'sgone wild Getaway.
13 Girlfriends at the lake for the weekend.
Lots of vino, Lots of dancing, Lots of volume {as the more cocktails consumed the louder we talk}...but most importantly Lots of Laughs. Doesn't get much better than that.
Hope everyone has a Great weekend !
Some Friday Feel good:
I arrived at the address and honked the horn.
after waiting a few minutes I walked to the
door and knocked.. 'Just a minute', answered a
frail, elderly voice. I could hear something
being dragged across the floor.
After a long pause, the door opened.
But on a positive note, It's the Weekend. And a Girl's
13 Girlfriends at the lake for the weekend.
Lots of vino, Lots of dancing, Lots of volume {as the more cocktails consumed the louder we talk}...but most importantly Lots of Laughs. Doesn't get much better than that.
Hope everyone has a Great weekend !
Some Friday Feel good:
The Cab Ride
I arrived at the address and honked the horn.
after waiting a few minutes I walked to the
door and knocked.. 'Just a minute', answered a
frail, elderly voice. I could hear something
being dragged across the floor.
After a long pause, the door opened.
A small woman in her 90's stood before me.
She was wearing a print dress
and a pillbox hat with a veil pinned
on it, like somebody out of a 1940's movie.
By her side was a small nylon
suitcase. The apartment looked as if no one had
lived in it for years. All the furniture was covered with sheets.
There were no clocks on the walls, no knickknacks or utensils
on the counters. In the corner was a cardboard
box filled with photos and glassware.
'Would you carry my bag out to the car?' she said. I took the suitcase
to the cab, then returned to assist the woman.
She took my arm and we walked slowly toward the curb.
She kept thanking me for my kindness. 'It's nothing', I
told her.. 'I just try to treat my passengers
the way I would want my mother to be treated.'
'Oh, you're such a good
boy, she said. When we got in the cab, she gave
me an address and then asked, 'Could you drive
through downtown?'
'It's not the shortest way,' I answered quickly..
'Oh, I don't mind,' she said.
on it, like somebody out of a 1940's movie.
By her side was a small nylon
suitcase. The apartment looked as if no one had
lived in it for years. All the furniture was covered with sheets.
There were no clocks on the walls, no knickknacks or utensils
on the counters. In the corner was a cardboard
box filled with photos and glassware.
'Would you carry my bag out to the car?' she said. I took the suitcase
to the cab, then returned to assist the woman.
She took my arm and we walked slowly toward the curb.
She kept thanking me for my kindness. 'It's nothing', I
told her.. 'I just try to treat my passengers
the way I would want my mother to be treated.'
'Oh, you're such a good
boy, she said. When we got in the cab, she gave
me an address and then asked, 'Could you drive
through downtown?'
'It's not the shortest way,' I answered quickly..
'Oh, I don't mind,' she said.
'I'm in no hurry. I'm on my way to a hospice. '
I looked in the rear-view mirror.
I looked in the rear-view mirror.
Her eyes were glistening. 'I don't have
any family left,' she continued in a soft
voice.. 'The doctor says I don't have very
long.' I quietly reached over and shut off the meter.
'What route would you like me to take?' I asked.
For the next two
hours, we drove through the city. She showed me
the building where she had once worked as an
elevator operator.
We drove through the neighbourhood
any family left,' she continued in a soft
voice.. 'The doctor says I don't have very
long.' I quietly reached over and shut off the meter.
'What route would you like me to take?' I asked.
For the next two
hours, we drove through the city. She showed me
the building where she had once worked as an
elevator operator.
We drove through the neighbourhood
where she and her husband had lived
when they were newlyweds She had me pull up in
front of a furniture warehouse that had once
been a ballroom where she had gone dancing as a girl.
Sometimes she'd ask me to slow
in front of a particular building or corner and
would sit staring into the darkness, saying
nothing.
As the first hint of sun was creasing the horizon, she suddenly said, 'I'm
tired. Let's go now'.
We drove in silence to the address she had given me. It was
a low building, like a small convalescent home,
with a driveway that passed under a
portico.
Two orderlies came out to
the cab as soon as we pulled up. They were
solicitous and intent, watching her every move.
They must have been expecting her.
I opened the trunk and took the small suitcase to
the door. The woman was already seated in a
wheelchair.
when they were newlyweds She had me pull up in
front of a furniture warehouse that had once
been a ballroom where she had gone dancing as a girl.
Sometimes she'd ask me to slow
in front of a particular building or corner and
would sit staring into the darkness, saying
nothing.
As the first hint of sun was creasing the horizon, she suddenly said, 'I'm
tired. Let's go now'.
We drove in silence to the address she had given me. It was
a low building, like a small convalescent home,
with a driveway that passed under a
portico.
Two orderlies came out to
the cab as soon as we pulled up. They were
solicitous and intent, watching her every move.
They must have been expecting her.
I opened the trunk and took the small suitcase to
the door. The woman was already seated in a
wheelchair.
'How much do I owe you?' She asked, reaching into her purse.
'Nothing,' I said
'Nothing,' I said
'You have to make a living,' she answered.
'There are other passengers,' I responded.
Almost without thinking, I bent and gave her a hug.
'There are other passengers,' I responded.
Almost without thinking, I bent and gave her a hug.
She held onto me tightly.
'You gave an old woman a little moment of joy,' she said. 'Thank you.'
I squeezed her hand, and then walked into the dim morning
light.. Behind me, a door shut. It was the sound
of the closing of a life..
light.. Behind me, a door shut. It was the sound
of the closing of a life..
I didn't pick up any more passengers that shift. I drove
aimlessly lost in thought. For the rest of that
day, I could hardly talk. What if that woman had
gotten an angry driver, or one who was impatient to end his shift?
What if I had refused to take the run, or had honked
once, then driven away?
On a quick review,
aimlessly lost in thought. For the rest of that
day, I could hardly talk. What if that woman had
gotten an angry driver, or one who was impatient to end his shift?
What if I had refused to take the run, or had honked
once, then driven away?
On a quick review,
I don't think that I have done anything
more important in my life.
We're conditioned to think that our lives revolve
around great moments.
more important in my life.
We're conditioned to think that our lives revolve
around great moments.
But great moments often catch us unaware-beautifully
wrapped in what others may consider a small one.
PEOPLE MAY NOT REMEMBER EXACTLY
WHAT YOU DID, OR WHAT YOU SAID ~BUT~THEY WILL
ALWAYS REMEMBER HOW YOU MADE THEM
FEEL.
wrapped in what others may consider a small one.
PEOPLE MAY NOT REMEMBER EXACTLY
WHAT YOU DID, OR WHAT YOU SAID ~BUT~THEY WILL
ALWAYS REMEMBER HOW YOU MADE THEM
FEEL.
Thursday, July 28, 2011
Coming Soon
Have you heard the latest collaboration??
Target + Missoni
How Incredible?
It's true. In all stores nationwide September 13 - October 22.
400 items. Women's, Men's, Children, Bedding, Dinnerware, etc.
Apparently the sneak peaks and look books have been very hush-hush among the media, bloggers, fashionistas, but here is a pic someone snagged during a photo shoot.
I can only imagine all the zig zag & color.
Target + Missoni
How Incredible?
It's true. In all stores nationwide September 13 - October 22.
chicintuition.com
400 items. Women's, Men's, Children, Bedding, Dinnerware, etc.
Apparently the sneak peaks and look books have been very hush-hush among the media, bloggers, fashionistas, but here is a pic someone snagged during a photo shoot.
I can only imagine all the zig zag & color.
paperdollsstyle.com
myfashionjuice.com
I'm in too ! {and our bank accounts will thank us later}
Wednesday, July 27, 2011
Recipe: Island Style
Since returning from vaca, one thing we already miss is the fresh cuisine.
A popular dish in the Turks and other Caribbean islands is the Conch Salad
We went 'conching' two days on a boat and it was tons of fun. {There just so happened to be the exact number of conchs for the exact number of people on the boat} Coincidence?! I really thought I found one & got a tad bit overly excited.
So with island inspiration in mind, JH whipped up a delicious dinner the other night..
Seared Tuna with Conch Salad sans Conch
Tuna Ingredients & Preparation:
-Fresh Tuna filet's seared lightly in olive oil on stove top
-Kobe Coast Ginger Wasabi Teriyaki to coat after cooking {pic below}
Salad Ingredients & Prep:
-1 green & 1 red pepper
-1 med size red onion
-cilantro
-2tsp. Garlic
-small Cherry tomatoes
-Chop and mix together. Add Lemon Juice to your taste.
Here you have it:
The key to the tuna is the Kona Sauce
A popular dish in the Turks and other Caribbean islands is the Conch Salad
We went 'conching' two days on a boat and it was tons of fun. {There just so happened to be the exact number of conchs for the exact number of people on the boat} Coincidence?! I really thought I found one & got a tad bit overly excited.
So with island inspiration in mind, JH whipped up a delicious dinner the other night..
Seared Tuna with Conch Salad sans Conch
Tuna Ingredients & Preparation:
-Fresh Tuna filet's seared lightly in olive oil on stove top
-Kobe Coast Ginger Wasabi Teriyaki to coat after cooking {pic below}
Salad Ingredients & Prep:
-1 green & 1 red pepper
-1 med size red onion
-cilantro
-2tsp. Garlic
-small Cherry tomatoes
-Chop and mix together. Add Lemon Juice to your taste.
Here you have it:
The key to the tuna is the Kona Sauce
{found at Fresh Market}
Healthy & Delic. Enjoy!!
In other healthy food news (I am becoming a foodie, jk) I found this article on cookinglight.com today and found it quite interesting... Most Common Nutrition Mistakes:
I am guilty of most.
Happy Hump Day !
Oh, & How awesome are these?
{Pinterest}...of course
Monday, July 25, 2011
Review: Heaven is for Real
This book is absolutely. incredibly. amazing.
Through the recommendation of friends, I took this book our our trip. Like others, I couldn't put it down.
It is a heartwarming, easy to read, true story about a four-year-old boy who slips from consciousness and enters heaven during emergency surgery. He survives and tells his family shocking revelations that convinced his parents he had experienced something unforgettable.
It is a simple, enjoyable biblical story for believers (and skeptics) that Heaven is for Real.
You can buy it here.
Tuesday, July 19, 2011
Casey & the Caribbean
Word on the street is Casey Anthony is in the Caribbean...Jost Van Dyke to be exact. A favorite spot to JH and I. We honeymooned in St. John and loved our day trip to Jost so much that we went back to the tiny getaway for our anniversary last year.
Check out the article here.
She is supposedly staying at The Sandcastle Inn which is home to the famous Soggy Dollar Bar & known for the tasty drink the PainKiller. Maybe one of the sketchy locals will give her a painkiller of different sorts.
Even more interested or stalker-ish like me, check out the Soggy Dollar webcam and see if you spot the totmom killer!
*******************************************************************
Speaking of the Caribbean, we are off to the Turks and Caicos tomorrow with some dear friends. As my parents say, Oh the life of Dinks {double income no kids}. We have heard fabulous things and supposedly the snorkeling in Grace Bay is unbelievable.
{this was the morning view from our villa at White Bay. Photo courtesy of jvd.com}
Check out the article here.
She is supposedly staying at The Sandcastle Inn which is home to the famous Soggy Dollar Bar & known for the tasty drink the PainKiller. Maybe one of the sketchy locals will give her a painkiller of different sorts.
Even more interested or stalker-ish like me, check out the Soggy Dollar webcam and see if you spot the tot
*******************************************************************
Speaking of the Caribbean, we are off to the Turks and Caicos tomorrow with some dear friends. As my parents say, Oh the life of Dinks {double income no kids}. We have heard fabulous things and supposedly the snorkeling in Grace Bay is unbelievable.
I'll be back Monday feeling recharged & refreshed. Hope you have a great week!
Monday, July 18, 2011
H-O-T and H & M
Our A/C unit went out on Saturday and a good friend advised us to try and make it thru the weekend, as the prices goes up 3x to service you on Saturday or Sunday. Being the tight wads we can be, we suffered through it and there was nothing FUN about it.
Here was our view last night around 9:45 as the house was cooking at 83 degrees.
{So sexy}!
I pouted this morning & got a cold smoothie for breakfast to make myself feel better. Luckily, the air is now fixed and we weren't set back too badly, so I am chilled and happy.
In other news, did you know H&M now offers a home accessories line?? How cool. It's a little funky, but for accessories and bath stuff it's creative and of course cheap.
Check it out here.
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